About Us
The people behind Becoming You
A small, dedicated practice built on compassion, professional expertise, and a genuine commitment to your wellbeing.
Our Story
A practice built on compassion & connection
At Becoming You, we believe that every person holds the capacity for growth, healing, and change. Our practice was founded on a simple but powerful idea: therapy should feel like a safe place to be your whole, authentic self.
We are a team of dedicated, accredited therapists who bring warmth, professionalism, and genuine care to every session. Whether you're navigating anxiety, working through past trauma, or simply seeking clarity — we're here to walk alongside you.
Becoming You is a trading name of Be You Therapy Solutions Ltd, committed to making quality mental health support accessible to all.
Our Approach
Therapy that meets you where you are
We offer a range of evidence-based therapeutic approaches, tailored to your individual needs, circumstances, and goals.
Person-centred
You're at the heart of everything we do. Your goals, your pace, your journey. We create a space where you feel heard, valued, and understood.
Evidence-based
Our methods are grounded in research and best practice. We use proven therapeutic approaches including CBT, ACT, and trauma-informed care.
Compassionate
We know that reaching out for support takes courage. We meet you with warmth, empathy, and absolute confidentiality in every session.
Meet the Team
Experienced, compassionate therapists
Our team of accredited professionals brings a wealth of experience and a shared commitment to your wellbeing.
Clodagh
Clinical Lead & Founder
Hello, my name is Clodagh and I am the founder of Be You Therapy Solutions.
With extensive experience working across a range of mental health settings, I have supported individuals with a variety of emotional and psychological challenges, including anxiety, depression, trauma, and low self-esteem. I am a qualified therapist and have worked within both private practice and other professional settings, offering a safe and supportive space for people to explore their experiences.
My approach is warm, compassionate, and person-centred, while also integrating evidence-based therapies such as Cognitive Behavioural Therapy (CBT) and other integrative approaches. I am particularly passionate about helping individuals reconnect with themselves, build resilience, and develop the tools they need to move forward in a way that feels authentic and empowering.
I have experience working with people from a wide range of backgrounds and understand the importance of tailoring therapy to each individual’s unique needs. I aim to create a non-judgemental and collaborative environment where clients feel heard, understood, and supported.
Outside of my work as a therapist, I value time for reflection and wellbeing, and I bring this ethos into my practice by encouraging balance, self-awareness, and self-compassion.
Jamie
CBT Therapist
Hello, my name is Jamie and I’m pleased to be working with Be You Therapy Solutions.
With a total of over 25 years experience in a range of mental health settings, including employment support, dementia care and advocacy, I have been qualified as a CBT Therapist for the past 12 years and have worked within the private, NHS and voluntary sectors. I am currently specialising in adapted CBT Therapy for adults with a neurodiversity of ADHD and Autism Spectrum.
I also offer a person centred, compassionate and neuro-affirming therapeutic approach to people with mental health issues including anxiety, depression, OCD, trauma, and medically unexplained conditions. In addition to being qualified in CBT Therapy I am qualified and experienced in Acceptance and Commitment Therapy (ACT). I am a fully accredited member of BABCP and hold an MSc in Psychological Studies and a BSc (Hons) Degree in Psychology.
Within my career I have worked both on a one-to-one basis with clients and also at supervisory and managerial levels. I am experienced in working with people from a diversity of social and cultural backgrounds. I also have my own lived experience of mental health issues and neurodiversity and am a member of the LGBTQ+ community.
Outside of working as a therapist I am a musician and composer, and also enjoy modern art and Lego building.
What We Stand For
Our commitment to you
Qualified & experienced
Our therapists hold recognised qualifications and ongoing professional development.
Confidential & secure
Your privacy is paramount. All sessions are confidential and GDPR-compliant.
Fully insured
We maintain full professional indemnity and public liability insurance.
Ethical practice
Your privacy is paramount. All sessions are confidential and GDPR-compliant.