Be You Therapy Solutions
Your journey to becoming you starts here
A warm, professional space to explore who you are, heal what needs healing, and grow into the life that's truly yours. Therapy that meets you exactly where you are.
Our Story
A practice built on compassion & connection
At Becoming You, we believe that every person holds the capacity for growth, healing, and change. Our practice was founded on a simple but powerful idea: therapy should feel like a safe place to be your whole, authentic self.
We are a team of dedicated, accredited therapists who bring warmth, professionalism, and genuine care to every session. Whether you're navigating anxiety, working through past trauma, or simply seeking clarity — we're here to walk alongside you.
Becoming You is a trading name of Be You Therapy Solutions Ltd, committed to making quality mental health support accessible to all.
What We offer
Therapy tailored to you
We offer a range of therapeutic approaches to suit your individual needs, circumstances, and goals. All sessions are available in-person and online.
Individual Therapy
One-to-one sessions in a confidential, judgement-free space. Explore thoughts, feelings, and patterns at your own pace with a dedicated therapist.
Couples Therapy
Strengthen your relationship through guided conversation, improved communication, and a deeper understanding of one another.
Cognitive Behavioural Therapy (CBT)
A structured, evidence-based approach to identify and reshape unhelpful thought patterns affecting your mood and behaviour.
Trauma-Informed Therapy
Sensitive, specialist support for those processing past trauma, adverse experiences, or PTSD in a safe and grounded environment.
Group Therapy
Connect with others on a shared journey. Our facilitated group sessions offer community, perspective, and collective healing.
Online Sessions
Access therapy from the comfort of your own home. Fully secure, confidential video sessions available across the UK.
How It Works
Starting therapy is simpler than you think
We've made the process as straightforward and welcoming as possible. Here's what to expect when you reach out.
1
Get in touch
Book a free 20-minute consultation call or send us a message. No pressure, no obligation — just a conversation.
2
Find your fit
We'll talk about what you're looking for and match you with the right therapist and approach for your needs.
3
Begin your journey
Book your first session at a time that suits you — in person or online. From there, we walk alongside you, at your pace.
Ready to take the first step?
We're here to help. Whether you're certain or still exploring, let's start a conversation.
Why Choose Us
Professional you can rely on
Our commitment to you
When you choose Becoming You, you're choosing a practice built on professionalism, compassion, and integrity.
Qualified & experienced
Our therapists hold recognised qualifications and ongoing professional development.
Confidential & secure
Your privacy is paramount. All sessions are confidential and GDPR-compliant.
Fully insured
We maintain full professional indemnity and public liability insurance.
Ethical practice
We maintain full professional indemnity and public liability insurance.
Person-centred care
You're at the heart of everything we do. Your goals, your pace, your journey.
Starting therapy felt daunting, but from the very first session I felt completely at ease. The care and professionalism here is second to none. I'm genuinely grateful.
We were struggling to communicate as a couple. The therapist helped us hear each other again. It's transformed our relationship. Highly recommend.
I've tried therapy before but never felt truly understood. Here, I finally found someone who really gets it. The online sessions are seamless and I feel so supported.
10+
Years Experience
200+
Clients Supported
Average Rating
100%
Confidential